40 Self Discovery Journal Prompts for mental health journaling that you can use in your journals, bujo and bullet journals to help you on your way to discovering more about yourself, to get you thinking and to get those creative juices flowing again.

It's been a tough 13 months hasn't it? Journaling has been my therapy... seriously I don't know how I would have coped without it. I do sometimes with struggle with what to write though and I think it's so important to journal about things that matter to YOU.